Building Up #11 | Beating the Odds & Breaking the Cycle | Shawn O'Connell Dr. of Physical Therapy

In this episode, I sit down with Shawn O'Connell, a Navy veteran, father, husband, and physical therapist. Shawn's early life was marked by adversity—growing up in poverty and an unstable home, he had written himself off as someone who wouldn’t achieve much. But through a series of pivotal choices—like enlisting in the Navy, shifting his mindset about what was possible, and daring to pursue what he once thought was out of reach—Shawn transformed his life. His journey is a powerful reminder of how small decisions can shape an entirely new future.

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